Sourdough Black Bean Brownies
Sourdough Black Bean Brownies - Image 2

Sourdough Black Bean Brownies

These rich and fudgy Sourdough Black Bean Brownies are a delicious way to use up sourdough discard while boosting protein and fiber. Packed with gut-friendly benefits, they’re a wholesome treat you can feel good about indulging in. What makes these brownies stand out is their unique texture – not too cakey, not too dense, but just the right blend of moistness and melt-in-your-mouth goodness. Each bite delivers satisfaction without overwhelming sweetness or heaviness and only gets better with time. For an elevated brownie experience, serve them warmed up with a dollop of creamy ice cream and a handful of fresh berries. The contrast of warm, gooey brownies against cold, velvety ice cream and tart berries is sure to delight.

Price range: €4.31 through €25.00

€7.25
€17.00
€17.00
€12.00
€12.00
€25.00
€11.00
€4.31
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Step 1
Preheat and Prepare: Preheat your oven to 180°C and line a 9×9 square pan with baking paper.

Step 2
Blend the Black Beans: Strain and rinse the tinned black beans. Add the beans and eggs into a blender and blend until smooth.

Step 3
Mix the Wet Ingredients: Pour the blended liquid into a bowl and add the rest of the wet ingredients: sourdough discard, melted butter, almond butter, vanilla bean paste, and brown sugar.

Step 4
Add the Dry Ingredients: Mix until well combined before adding the dry ingredients: instant coffee, salt, cocoa powder, and bicarbonate of soda. Add your chocolate chips and any other add-ins of your choice.

Step 5
Pour and Bake: Transfer the batter into the prepared pan. Bake for 25-30 minutes. The top should be slightly cracked, and a skewer should come out with a slightly wet crumb when inserted. (It’s best to keep these on the slightly undercooked side to achieve a less cakey brownie.)

Step 6
Cool and Serve: Transfer the brownie to a cooling rack and leave to cool for 10 minutes before slicing and serving.

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