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Organic Bulgur Wheat
Description
Bulgur wheat is a popular grain in Middle Eastern cuisine. Made from chopped and parboiled wheat, it is very quick to cook, and can be used just like cous cous. Bulgur wheat is often seen as a healthier substitute as it retains fibre during processing and is still classed as ‘wholegrain’.
The cooked bulgur wheat is delicious in salads, such as tabbouleh – tossed with chopped parsley, tomatoes, a little mint and a squeeze of lemon juice. It is also a famous ingredient in the small roasted meat appetiser kibbeh along with finely sliced onion, minced meat and spices.
Quick Comparison
| Settings | Organic Bulgur Wheat remove | Ground Cardamom 50g remove | Urfa / Isot Chilli Flakes remove | Dukkah remove | Orange Blossom Water remove | Mymoune Rose Syrup remove |
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| Price | 2.82€ | 4.07€ | 4.38€ | 8.75€ | 2.49€ | 6.88€ |
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| Content | Bulgur wheat is a popular grain in Middle Eastern cuisine. Made from chopped and parboiled wheat, it is very quick to cook, and can be used just like cous cous. Bulgur wheat is often seen as a healthier substitute as it retains fibre during processing and is still classed as 'wholegrain'. The cooked bulgur wheat is delicious in salads, such as tabbouleh - tossed with chopped parsley, tomatoes, a little mint and a squeeze of lemon juice. It is also a famous ingredient in the small roasted meat appetiser kibbeh along with finely sliced onion, minced meat and spices. | Ground cardamom is made from cardamom pods which have been finely milled into a powder to release their distinctively spicy-sweet notes. One advantage of using ground cardamom is that it dissolves in flavoured custards or milk, ensuring a silky-smooth texture. As well as working well in creams, custards and sweet Scandinavian pastries, cardamom powder can also be used to enhance savoury food such as fritters, spiced chickpeas and tabbouleh. Ingredients: 100% cardamom | Urfa chilli flakes, or isot biber in Turkish, is a unique roasted paprika with an intense purple colour. The spice is made from paprika peppers, which are slow dried in an oven. It has a warm, rounded, smoky spice flavour, with hint of citrus. Urfa chilli flakes or isot biber is most famously used in çiğ köfte, heavily spiced patties made from raw mincemeat and bulgur wheat, and lahmacun, a baked flat bread made with meat. To use, sprinkle over salads and meat. | Dukkah is a savoury Egyptian blend of nuts and spices used to flavour marinades and a wide range of side dishes. The combination of hazelnuts, almonds, cumin and coriander bring rich, aromatic notes to simple meat or grain dishes. Pop a bowl of dukkah on the table when serving bread and oil – it adds an exotic twist on the normal aperitif. Also sprinkle a little over cooked vegetables, add a pinch to meatballs, or rub into lamb or chicken before cooking. Ingredients: Almonds, hazelnuts, coriander seeds, cumin, sesame, salt, pepper. Contains nuts & sesame. | Orange blossom water is a clear liquid with intense, floral-orange aromas. This orange blossom water is made by boiling orange blossom flowers in water, and then capturing and condensing the steam. The orange blossom water is great in syrups, used in basboosa, sponges and baklavas. It can be used to flavour delicate patisseries such as orange blossom and strawberry marshmallow. Start by adding a small amount of the orange blossom water – it is easier to add than take away, and the perfumed aromas are intense. Brand may vary depending on availability. Ingredients: Distilled orange blossom, water | Mymouné’s Rose Syrup is much more than just a flavouring for desserts. Diluted in water with lots of ice and a squeeze of lemon or lime it makes a refreshing summer drink. For those special occasions, serve in a glass of champagne to add a delicate aroma. Or why not try it straight from the bottle – next time you have a fruit salad drizzle a little over the fruit for a taste of the Middle East. Mymouné is a family-run business making artisan Lebanese specialities. Based in the village of Ain El Kabou, at the foot of Mount Sannine, Mymouné takes full advantage of the rich Lebanese soil and Mediterranean weather to grow succulent fruits and fragrant flowers. These are handpicked and carefully selected for use in their preserves, flower-waters, jams and seasonings. Mymouné use traditional Lebanese methods with no artificial preservatives to bring you exquisite flavours from the Middle East. See full range of Mymouné products here Ingredients: water, sugar, rose petals. |
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