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Fine Boulgur Wheat
Description
Fine boulgour wheat, or bulgur wheat, has a nutty flavour and a texture similar to couscous. It is made from finely chopped and parboiled wheat, making it quick and easy to cook. Use a ratio of 1:2 fine boulgur wheat to water, add a glug of olive oil and a pinch of salt. Bring to the boil then simmer on a low heat for 20 minutes. Enjoy as an alternative to couscous, or use in Middle Eastern inspired salads and stews. You can even make falafel-like balls of cooked fine boulgur wheat seasoned with herbs and spices – serve in flatbreads with a lemon and tahini dip and mixed salad leaves.
Ingredients: wheat. Contains allergens: gluten.
Quick Comparison
| Settings | Fine Boulgur Wheat remove | Mymoune Pure Pomegranate Molasses remove | Rose Water remove | Gum Mastic remove | Terra Rossa Herby Zaatar remove | Mymoune Zaatar remove |
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| Price | 3.13€ | 9.94€ | 2.44€ | 4.38€ | 4.94€ | 5.94€ |
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| Content | Fine boulgour wheat, or bulgur wheat, has a nutty flavour and a texture similar to couscous. It is made from finely chopped and parboiled wheat, making it quick and easy to cook. Use a ratio of 1:2 fine boulgur wheat to water, add a glug of olive oil and a pinch of salt. Bring to the boil then simmer on a low heat for 20 minutes. Enjoy as an alternative to couscous, or use in Middle Eastern inspired salads and stews. You can even make falafel-like balls of cooked fine boulgur wheat seasoned with herbs and spices – serve in flatbreads with a lemon and tahini dip and mixed salad leaves. Ingredients: wheat. Contains allergens: gluten. | Mymouné’s Pomegranate Molasses is made with 100% pure pomegranates – no extras, no additives. Thick, sweet and tangy, the pure pomegranate molasses makes a great alternative to balsamic vinegar when served in salad dressings with good quality olive oil. Try using the pomegranate molasses to marinate duck or chicken, for a sticky-sweet glaze you and your family will love. Mymouné is a family-run business making artisan Lebanese specialities. Based in the village of Ain El Kabou, at the foot of Mount Sannine, Mymouné takes full advantage of the rich Lebanese soil and Mediterranean weather to grow succulent fruits and fragrant flowers. These are handpicked and carefully selected for use in their preserves, flower-waters, jams and seasonings. Mymouné use traditional Lebanese methods with no artificial preservatives to bring you exquisite flavours from the Middle East. See full range of Mymouné products here Ingredients: pomegranates | Rose water is a great way to infuse food with natural, strong floral flavours. This rose water is made by boiling rose petals in water, and then capturing and condensing the steam. The clear-coloured rose water works well in syrups, baklava, ice creams, meringues and even rice puddings. Start by adding a small amount of the rose water – it is easier to add than take away, and the perfume is quite intense. Brand may vary depending on availability. Ingredients: water, rose essence | Gum mastic or mastiha is a popular ingredient in North African and Mediterranean cuisine. The yellow gum mastic crystals are a natural resin from the Chia tree, grown only on the Aegean Island of Chios in Greece. The Island became Internationally famous for its gum mastic trees in the early 13th Century. Gum mastic crystals have delicate pine-resin and balsamic aromas, and are used in both sweet and savoury cooking. The crystals are also famous for their health benefits, thought to freshen breath, and have antioxidant, anti-inflammatory, and antibacterial properties. A recipe for chicken roasted in gum mastic or mastiha and pomegranate molasses is a favourite of Stevie Parle, from the Dock Kitchen. He also uses gum mastic to bring Eastern flavours to a milk ice cream recipe. And in Sam & Sam Clark's Moro cookbook, the rosewater and cardamom ice cream recipe includes a few crystals of gum mastic crushed together with caster sugar, and stirred into when the cream/milk mixture is cool, just before churning. Pack contains 30-50 medium crystals | Terra Rossa’s Herby Zaatar – also known as za’atar, or zatar – is the quintessential Arabian seasoning. Made primarily with wild Jordanian thyme, the za’atar will bring a taste of the exotic Middle East to your dishes. Nutty, fragrant and with subtle aniseed flavours, zaatar seasoning is wonderful with chicken, white fish and lamb. This zaatar spice mix is also great to sprinkle over hummus and yoghurt to make easy dips. Terra Rossa’s founder, Hanan Samara, has created a beautiful range of spices and sauces based on the Middle Eastern flavours from her childhood. Hanan was born in Iraq to Palestinian parents and exiled to the UK In 1969. Terra Rossa is the Latin name for ‘red soil’, and the Romans’ biblical name for the Levant area of the Middle East with its distinctive coloured earth – spreading across Iraq, Syria, Lebanon, Israel and Palestine. Today Hanan travels to Jordan twice a year to meet with the master spice blender at her favourite spice market. They taste the spices together to ensure the flavours are consistent year round, adjusting the recipe a little every time. In a milder year, they might use a touch more of the stronger Palestinian za’atar or wild thyme. And in a different season, perhaps more of the milder Jordanian za’atar. Hanan then uses these spices to make Terra Rossa’s sauces in the UK, with flavours inspired by her heritage. Their spice blends and sauces win Great Taste Awards year after year. Ingredients: roasted thyme, roasted wheat, roasted sesame seeds, sumac, sunflower oil, coriander, fennel, dill, salt, citric acid. Contains allergens: wheat (gluten), sesame. | Mymouné zaatar is made to a recipe typical to the mountainous region of Lebanon where the company is based. Try zaatar the traditional way by mixing with olive oil to form a runny paste - then brush onto flatbread, heat and roll it up to eat. Flatbreads of this type are called manoushi, and are a popular snack and breakfast food in Lebanon and Syria. Also try using zaatar in marinades and dry rubs for lamb, chicken and fish.
Mymouné zaatar is an all-natural blend of wild dried thyme, mildly roasted sesame seeds, sumac and salt. Zaatar is a quintessential Middle Eastern spice blend, and apart from thyme the exact ingredients of zaatar can vary almost from household to household.
Mymouné is a family-run business making artisan Lebanese specialities. Based in the village of Ain El Kabou, at the foot of Mount Sannine, Mymouné takes full advantage of the rich Lebanese soil and Mediterranean weather to grow succulent fruits and fragrant flowers. These are handpicked and carefully selected for use in their preserves, flower-waters, jams and seasonings. Mymouné use traditional Lebanese methods with no artificial preservatives to bring you exquisite flavours from the Middle East.
See full range of Mymouné products here
Ingredients: thyme, sesame seeds, sumac, salt. Contains allergens: sesame. |
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